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Roots of Resilience – health as deep strength that sustains growth.

First Menopause Walk

The video titled “First Menopause Walk” organized by NirvanaStyle, it was the inaugural walk dedicated to raising awareness and support for menopause. Dr. Rajita Patil speaks about the initiative, emphasizing its importance in bringing menopause into public conversation and encouraging community engagement. The video highlights the symbolic nature of the walk as a step toward normalizing discussions around women’s health and providing support during this stage of life.


Menopause: A natural journey, a powerful you.

Memo pause and pre menopause is the time when your health gets affected by changing hormone levels. Your skin starts to change, your hair start getting thinner and grey.Even though it is health related it affects your looks.



So get educated about it by watching this video so you can take better care of yourself.